YOGA FOR BUSINESS
When we are grounded, fit and healthy we can perform better and face challenges
with a more measured approach. Research indicates that companies who offer
yoga and wellness programs to their employees improve the general health
of their employees.
Benefits include:
with a more measured approach. Research indicates that companies who offer
yoga and wellness programs to their employees improve the general health
of their employees.
Benefits include:
- Reducing stress
- Improving concentration
- Reduces illness and absenteeism
- Relieving physical and mental tension
- Improves employee experience
- Promotes well-being
- Positive outlook – internally and externally