YOGA CLASSES
Price: £25.00 for 5 classes.
Location: TBC
Bring: A yoga mat, blanket for relaxation and to aid postures and water to drink
Wear: Something comfortable
Classes often start with a simple breathing exercise to centre and calm.
Followed by yoga postures designed to strengthen, stretch, relax and calm.
We finish with a short relaxation.
Location: TBC
Bring: A yoga mat, blanket for relaxation and to aid postures and water to drink
Wear: Something comfortable
Classes often start with a simple breathing exercise to centre and calm.
Followed by yoga postures designed to strengthen, stretch, relax and calm.
We finish with a short relaxation.